Spoorthi Arun

MD-ABIM ( American Board of Internal Medicine) , FACP, Managing Director, Promed Hospital
Los Angeles, California
(321) 987-6543
(321) 987-6543

Swati Mehta teaches a fusion of Yoga practices that are grounded in Sivananda style, and her teaching expresses the joy of movement, with a strong emphasis on finding the balance between strength and surrender. Her creative sequencing and passion for teaching that comes straight from her heart motivate her students to expand their potential and find their own rhythm with Yoga.Her yoga sessions typically bring people into a state of peace and relaxation that carries over to daily life. Even a beginner can reach to the next level through her methodical guidance.

Swati is a life-long student of her mind and body, holds a master degree in finance, and is a Certified Yoga Teacher from the ‘International Sivananda Yoga Vedanta Center’ and Level 2 QCI Yoga Teacher certified by the Ministry of Ayush, India.Swati’s philosophy is grounded in her conviction that everyone can be empowered through Yoga, and she’s committed to making Yoga accessible to the diverse practitioners who attend her classes.

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